It's Time To Sweat

A couple of weeks ago I was released to start doing core workouts again.  Why am I bothering to mention this?  For those of you who don't know, I had a bouncing baby boy about 3 1/2 months ago.  He was delivered via c-section and I figured, since I was having surgery, I might as well get that umbilical hernia repaired that has been with me for about 3 years.

Well, the surgery left me with pretty much no abdominal muscle tone.  Guess that happens when they turn you inside out during surgery.  This is a big deal for me.  As a former gymnast, I've always taken great pride in having respectable ab muscles.  It makes me cry that they are now a bowl full of jelly.

I was under doctor's orders to wait 12 weeks before I could do any exercises to get my firm stomach back.  Boooo!  Not to mention, I still have 10 to 15 lbs to get off in post baby weight.  Something that is extremely difficult for me to do while breast feeding.

I have a plan though.

It's still cold here and I can't really take my 3 month old out in the running stroller. I need something I can do at home that will get me good results. Good enough to get me back in running shape so I can complete at least one half marathon this summer. I decided to do Insanity. Some of you may not know what this is. It is an insane cardio workout done over 60 days with the goal of getting impressive results.   If you want to know more, check it out here.

One more thing I need to do is improve my diet a bit.  I can't cut back that severely on calories without hurting my ability to feed Jack, but I figured I could do something.  You know those cleaning products from Shaklee?  Well, I pretty much love them and their organic approach to cleaning.  They happen to have a weight loss program called Cinch that I figured I can alter to suit my needs.  It is also something I can fit in my budget.  Here is the shake that I ordered.

I decided to start with the strawberry flavor.  If I like it and the results, I may order more.  I got this through Sarah over at Three Boys.  Check out her Shaklee shop for all of the products they have.  The plan says you should do one of these shakes and a snack bar in place of two meals and then have a healthy dinner.  I'm just going to be replacing one meal per day to make sure I'm getting enough calories.  Another reason I'm doing this is because I've been having a hard time eating healthily around my Home Health Nurse job.  The drive through has been my friend a bit too much.  This seems like the perfect, easy solution.

I figure that I may not lose weight very fast but I'll be toning and leading a healthier life.

I'm about a week into Insanity and it's kicking my butt!  You know where I hurt the most?  The love handle area!  What's up with that?  It is a V.E.R.Y demanding workout routine, so it better work.  I'm in pain here!  I haven't gotten the Cinch shake mix yet, but am excited to give it a try.  I'll keep you updated on my progress, but don't expect to see a huge before and after photo...that would be a bit embarassing.

Do any of you have great fitness/healthy eating routines that have worked for you?

Linking to:

The Shabby Creek Cottage

Ham and Cheese Macaroni

I've got to admit...macaroni and cheese is NOT my favorite. At least the kind you get out of the Kraft box isn't.  This is a homemade version that I love though.  I like it so much that I'm drooling a bit writing this.  I've got to warn you, this is not something for those health nuts out there.  It's good old fashioned comfort food.  

I have modified this recipe just a little bit from one of Emeril Lagasse's.  This is one of the few recipes he makes that is simple and easy to throw together.  Nothin' fancy here.

Start off with a bit of butter.  Throw in some flour to make up a roux.  See, faaancy.

 Pour in some milk and stir it around until it thickens up.

 Add a bit too much cheese.:)

Get some pasta...I used ditalini and elbow pasta because it is what I had on hand.  I think penne might work really well too.  It was right about here that I threw in some ham chunks just to add more bulk, it really needs it doncha think?  Hey if your being bad, be reeeeally bad. Sprinkle with some Italian bread crumbs, cheese, and Emeril's Original Essence seasoning.  I buy the stuff premade in the spice section of the grocery store.  Bake for a bit and voila...yum.
 For those of you who might want a real recipe rather than the ramblings above, here ya go.  

- 6 Tbsp. butter

- 1/2 lb. pasta

- 5 Tbsp. flour

- 3 c. whole milk (I use 1% with good results)

- 1 tsp. salt

- 1/4 tsp. black pepper

- A pinch of cayenne or red pepper.

- A pinch of red pepper flakes (If you like a kick.)

- 2 1/2 c. grated cheddar cheese (The sharp variety is my fave, and I confess that I probably use a lot    more than 2 1/2 c.)

- Cubed ham to taste.  This is optional.

- 1/2 c. Italian bread crumbs

- 1 tsp. Emeril's Original Essence seasoning

Preheat the oven to 350 degrees.  Throw on a large pot of boiling water (salt it a bit if you like).  Add your pasta of choice and boil until al dente.  Drain when done.

Place 5 Tbsp. of butter in a big saucepan.  Melt it over medium heat...throw your flour in and stir constantly being sure that it doesn't burn...not that I would know anything about that.  After about 3 minutes...pour in your milk and stir constantly until it thickens.  This takes about 5 minutes.  Throw in your salt, black pepper, cayenne, red pepper flakes, cheese, and ham.  Stir it all together until the cheese is melted.  Combine the cheese sauce with your pasta.  Pour into a large casserole dish sprayed with a non-stick cooking spray.  

Next mix together 1/2 c. of the cheddar cheese, Italian bread crumbs, and Emeril's Original Essence seasoning.  Sprinkle over the top of your mac and cheese.  Bake for about 25 minutes.

Can I just share that recipes like these really don't help with my whole "lose the baby fat" plan.  No fair!

Linking to:

A Bowl Full of Lemons 
I'm Topsy Turvy 
Home Stories A2Z 
Not Just A Housewife 
Blessed With Grace 
Savvy Southern Style 
The Shabby Creek Cottage 
Delightful Order 
Raising Oranges 
Addicted 2 Decorating 
Positively Splendid 
Be Different, Act Normal 
Simply Klassic Home 
Sisters of the Wild West 
I Heart Nap Time 
Addicted to Recipes

Pretty Primrose Pots

I couldn't resist.  I'm a total sucker for plants, especially those with bright, happy colors.

I found these cute little Primrose plants at the Home Depot the other day while I was looking for a new paint brush.  They were only a $1.25 each.  SOLD!

 I had a few white pots that have been sitting in the garage for awhile now waiting for the right thing to fill them up.  Yes, all of the pots are different, but I think the common color gives a nice cohesive look.  

I wanted a bit of variation in height, just for visual interest...do I sound like I know what I'm talking about?  Good, I've got ya fooled.  I took my small white clay pot that I've painted at some point and plopped it into a glass vase I had...it was a perfect fit, and gave me a little height.

I love the color these are bringing onto my kitchen table.  At least the inside is popping, even when outside is a bit dreary.

Pretty cheap mood elevation.  Not even my husband could complain about me spending to much. :)

Now we'll see how long I can keep them alive.

Linking to:

Tatertots and Jello 
Toys in the Dryer 
French Country Cottage 
The Shabby Nest 
At the Picket Fence 
Addicted 2 Decorating 
Stuff and Nonsense 
2805 
Remodelaholic

Clean Windows and Drop Biscuits

I know the title is about two totally unrelated things but hey, that's my life, it's how I roll.  I always have two (or maybe 3 or 4) things running through my head at once.

A couple of weeks ago, I got a nice little e-mail asking if I wanted to try out a window cleaning product and if I liked it, I would spread the news by blogging about it.

Oh boy, did I like it!

I can't quite figure out why it's called Fish Foam, but hey, it works, so who cares?  Not me.

I decided I would try it out on my worst messy glass...the door to the back yard.  Ya know, the one that my dogs (and maybe the kids too) jump on, drool on, and pretty much just make a disgusting mess.

Don't look at the deck in the back, it's a total disaster.  Focus on the glass, and save me further embarassment, ok?

The foam was thicker than I thought it would be.  Plus, it only took one pass with the paper towel to get all of the dirt and drool off.  With other products this often takes me two to three applications to get a clean look...even better, the smell was very mild.  All of these things equal l.o.v.e.

 

This stuff really works...and I didn't get paid to say that.

I also tried this out on the front of my fridge, the oven door, the dishwasher front, the microwave, etc. and it left everything shining beautifully.  If you are interested in some of your own go check it out here.


Now onto the baking portion of this post.

Last night I needed something to round out dinner.  Of course, I decided this at the last minute and didn't have time to make any rolls.  These drop biscuits fit the bill though.

They are super quick and use ingredients that most of us have on hand.

My husband described them as, "Not beautiful, but they taste pretty good".  They turned out crumbly but moist.  I even did a double take this morning and had a couple left over from last night with butter and jam spread on them...all I can say is mmmmm!

 

Here's the down and dirty recipe:

2 cups sifted all purpose flour
2 tsp. double acting baking powder
1 1/2 tsp. salt
1/3 cup vegetable shortening (I used butter flavored Crisco.)
1 cup milk

Combine all of your dry ingredients.  Cut in the Crisco until it is broken into small pieces.  Add the milk.  The dough will be pretty sticky.

Take a large spoon and drop your biscuits onto a greased cookie sheet.  This should make 10 to 12 biscuits depending on the size you make.  Bake at 350 degrees for approximately 16 minutes.  Spread with butter and roll your eyes in delight as you enjoy!

There you have it, cleaning and baking...two things I do the most.  Happy Monday!

 

Linking to:

Get Outta My Head Please
Between Naps on the Porch 
Tip Junkie 
Today's Creative Blog 
Home Savvy A to Z 
Pinkapotamus 
Home Stories A 2 Z

A Big Weekend

This last weekend was soooo busy but awesome! 

On Saturday we baptized our 8 year old son, Will.  He is getting so old...it seems like just yesterday he was just an infant, and he is now a little man.  We also blessed little Jack on Sunday.

We had all kinds of family in town, which I love.  After several years of living too far away for them to attend all our special events, it is so great to be close enough to have them share such beautiful experiences with us.  I love family and the closeness and comfort that goes along with it.

I just thought I'd share a few pictures that were taken, just because I love them.

"Little" Jack is a bit less than 3 months but fitting into 6 month clothes.  So far, he's still holding the record for my biggest baby.  I absolutely love his cheeks and he gets a lot of kissin' because he is so yummy.

 I love the white blessing outfit that grandma bought to make this boy handsome for his big day.  It makes me remember and value how new and special he is. 
I'm going to miss this stage as this is the last little member of the family, so I'm going to eat it all up for the last time!

He gets called Jack Jack quite a bit.  Doesn't the round head remind you of the baby off of Incredibles?  I just hope he doesn't become a flaming monster someday...hehehe!  Really, he is the eas-i-est baby I've ever had even though he's spoiled rotten.

Here we are all decked out together.  I honestly can't believe I have four kids, and that they are all boys.  I wouldn't have it any other way though. ;)  I love all of these guys...that includes my great husband sitting there.

I'm still recovering from the business of the weekend, but have a few projects under way.  Unfortunately, my time to work on them is limited to the weekends because I'm still working like a dog at my paying job.  Catch ya'll later.

Cream of Broccoli, Cheddar, and Bacon Soup

Whew! What a crazy week! 

My job that pays (home health nurse) has ex-plod-ed.  I've done a few admits, and several visits plus have been on-call for whatever else is needed.  It's kicking my butt.  I'm finding out how much work it takes to get myself and 4 kids out the door at a reasonable hour.  All I can say is, it's a good thing the hours are flexible!

I have just enough time today to share a recipe I've tried out recently.  It was pretty darn good.  I usually use Bear Creek instant soup so it was a stretch to make this from scratch...but soooo worth it!

 

Here's my recipe which I adapted from Food.com:

2 Tbsp. butter
1 onion, chopped
2 garlic cloves, chopped
1 stalk of celery, chopped
1 box of chicken stock or 2-14 1/2 oz. cans
4 c. broccoli cut into smaller pieces
4 Tbsp. butter
4 Tbsp. flour
2 c. milk
1 pkg. bacon, cooked and crumbled
2 c. cheddar cheese

Melt 2 T. butter in medium sized stock pot, saute onion, garlic, and celery until tender.  Add broccoli and broth; cover and simmer for 10 minutes.  Puree soup (I have an immersion blender for this) or you can mash the mixture with a potato masher.  I like to leave the soup a bit chunky since I prefer to really see and taste the broccoli.

In a small saucepan, over medium heat, melt 4 Tbsp. butter, stir in flour, cook for approximately 1 minute, then add milk.  Stir until thick and bubbly and then add the rue to the soup.  Add the bacon and cheese and stir until melted.  (I ended up adding in a little corn starch and water mix because I like my soup pretty thick, but this is optional.  You could also make a bit more rue.)  Season it all up with a bit of salt and pepper.

This was perfect served with fresh rolls too.  Of course, I rarely make my own since Rhodes frozen rolls are so stinking awesome.  Come on, I already made the soup from scratch so why would I completely spoil people with scratch rolls too?  I've got to keep the expectations low around here.;)

Linking to:

The 36th Avenue 
The Shabby Creek Cottage 
Delightful Order 
Positively Splendid